I ate 1,550 calories

Fri 18 Jun 2021, 11:59pm +01:00

39g

Protein, 11%

270g

Carbs, 77%

19g

Fat, 12%

Meals

Breakfast406 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch852 kcal

Rice, Egg Fried, Takeaway

1 Serving

465

Soda, Dr. Pepper

440 Milliliters

129

Soda, Dr. Pepper

440 Milliliters

129

Soda, Dr. Pepper

440 Milliliters

129

Dinner163 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Snacks129 kcal

Soda, Dr. Pepper

440 Milliliters

129

Nutrition

Fat: 18.5 g
Saturated fat: 5.4 g
Carbs: 270.3 g
Sugars: 186.4 g
Fibre: 2.5 g
Protein: 38.6 g
Sodium: 1,707 mg

Source: Lose It