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38g
Protein, 13%
137g
Carbs, 46%
54g
Fat, 41%

Meals

Breakfast243 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch129 kcal
Soda, Dr. Pepper
440 Milliliters
129
Dinner1,272 kcal
Prawn Crackers
3 Pieces
60
crispy aromatic duck pancakes
3 Servings
489
Pad Thai, Chicken
0.7 Serving
687
After Eight, Mint Chocolate Thins
1 Piece
36

Nutrition

Fat
54.1 g
Saturated fat
2.1 g
Carbs
136.7 g
Sugars
44.5 g
Fibre
0.3 g
Protein
37.6 g
Sodium
67 mg

Source: Lose It

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taylordrayson.com

I ate 1,644 calories - 19 Jun 2021

That day's food came to 1,644 calories, with 38g of protein, 137g of carbs and 54g of fat.

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