I ate 1,382 calories

Mon 21 Jun 2021, 11:59pm +01:00

46g

Protein, 14%

179g

Carbs, 55%

46g

Fat, 31%

Meals

Breakfast318 kcal

Hash Browns

2 Servings

155

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Lunch561 kcal

Galaxy Smooth Milk

40 Grams

218

Pad Thai, Chicken

0.3 Serving

343

Dinner503 kcal

Can Of Coke

12 Ounces

140

Cucumber, Common, Unpeeled

1 Each

31

Coleslaw.

1 Tablespoon

91

Chicken Dippers

4 Pieces

181

Duck Spring Rolls

1 Serving

60

Nutrition

Fat: 45.7 g
Saturated fat: 11.1 g
Carbs: 179.4 g
Sugars: 92.9 g
Fibre: 3.8 g
Protein: 46.3 g
Sodium: 742 mg

Source: Lose It