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14g
Protein, 10%
107g
Carbs, 73%
11g
Fat, 17%

Meals

Breakfast49 kcal
Coffee, Cappuccino, Latte
180 Milliliters
49
Lunch257 kcal
Coffee, Cappuccino, Latte
180 Milliliters
49
Coffee, Cappuccino, Latte
180 Milliliters
49
Carrot And corriander
1 Serving
60
Sourdough bread (toasted)
1 Serving
99
Dinner241 kcal
Chicken yakisoba
0.3 Serving
239
Cucmber Slices
2 Slices
2
Snacks292 kcal
Can Of Coke
12 Ounces
140
Yogurt, Vanilla, Smarties, 120g
100 Grams
152

Nutrition

Fat
10.8 g
Saturated fat
5.4 g
Carbs
107.2 g
Sugars
49.8 g
Protein
14.4 g
Sodium
180 mg

Source: Lose It