I ate 1,307 calories

Wed 23 Jun 2021, 11:59pm +01:00

51g

Protein, 15%

218g

Carbs, 65%

29g

Fat, 20%

Meals

Breakfast163 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Lunch419 kcal

Pepsi Regular 500 Ml

250 Milliliters

103

Soda, Pepsi, Max

330 Milliliters

2

Bbq Americano

0.5 Serving

178

Sweet and Salty Popcorn

14 Grams

68

Sweet and Salty Popcorn

14 Grams

68

Dinner470 kcal

Bbq Americano

0.5 Serving

178

Can Of Coke

12 Ounces

140

Yogurt, Vanilla, Smarties, 120g

100 Grams

152

Snacks255 kcal

Soda, Pepsi, Max

330 Milliliters

2

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Orange Juice, Chilled

250 Milliliters

90

Nutrition

Fat: 29.0 g
Saturated fat: 9.0 g
Carbs: 218.4 g
Sugars: 147.7 g
Fibre: 1.6 g
Protein: 50.5 g
Sodium: 1,048 mg

Source: Lose It