Friday
25 June 2021

3 entries logged

Slept: 8h 15m
Food: 2,868kcal

I slept for 8h 15m

I went to bed at 11:14pm and woke at 7:30am. My sleep score was 97.

This Week With1:00pm

Season 2, Episode 57

Keeping Busy - Booking System Processes - A Booking Horror Story - Staying Focussed, Keeping Motivated - Reward Yourself to Stimulate Motivation

I ate 2,868 calories

That was 85g of protein, 238g of carbs and 84g of fat.