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85g
Protein, 17%
238g
Carbs, 47%
84g
Fat, 37%

Meals

Breakfast406 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch524 kcal
Juice, Mango, Sparkling
1 Liter
246
Yogurt, Vanilla, Smarties, 120g
100 Grams
152
Onion Rings
1 Serving
126
Dinner1,708 kcal
Double Quarter Pounder With Cheese
1 Serving
770
Fries, Large
1 Serving
444
Strawberry Milkshake Large
1 Serving
494
Snacks230 kcal
Can Of Coke
12 Ounces
140
Orange Juice, Chilled
250 Milliliters
90

Nutrition

Fat
83.6 g
Saturated fat
26.4 g
Carbs
237.8 g
Sugars
128.5 g
Fibre
7.9 g
Protein
84.8 g
Sodium
1,703 mg

Source: Lose It

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taylordrayson.com

I ate 2,868 calories - 25 Jun 2021

That day's food came to 2,868 calories, with 85g of protein, 238g of carbs and 84g of fat.

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