I ate 2,098 calories

Mon 28 Jun 2021, 11:59pm +01:00

71g

Protein, 15%

343g

Carbs, 72%

29g

Fat, 13%

Meals

Breakfast253 kcal

White Americano Skimmed milk

1 Serving

4

White Americano Skimmed milk

1 Serving

4

Cereal, Cheerios, Chocolatey

30 Grams

176

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch539 kcal

Can Of Coke

12 Ounces

140

Jacket Potato

1 Serving

161

Beans, Baked, Canned

1 Cup

238

Dinner899 kcal

Grilled Chicken, Burger

1 Serving

368

Peri-Salted Chips

1 Serving

381

Glass of Pepsi

12 Ounces

150

Snacks407 kcal

White Americano Skimmed milk

1 Serving

4

Can Of Coke

12 Ounces

140

Cineworld Regular Pepsi

1 Each

263

Nutrition

Fat: 28.5 g
Saturated fat: 6.5 g
Carbs: 343.1 g
Sugars: 167.4 g
Fibre: 25.1 g
Protein: 70.7 g
Sodium: 1,072 mg

Source: Lose It