I ate 1,153 calories

Thu 1 Jul 2021, 11:59pm +01:00

35g

Protein, 19%

102g

Carbs, 56%

20g

Fat, 25%

Meals

Breakfast277 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Rich Tea Buscuits

3 Each

114

Lunch350 kcal

Double Up Strawberry & Vanilla

85 Grams

88

Flame grilled deluxe with bacon and cheese

100 Grams

262

Dinner436 kcal

Kopparberg Rosé

330 Milliliters

218

Kopparberg Rosé

330 Milliliters

218

Snacks90 kcal

Orange Juice, Chilled

250 Milliliters

90

Nutrition

Fat: 19.9 g
Saturated fat: 7.4 g
Carbs: 101.5 g
Sugars: 67.2 g
Fibre: 0.6 g
Protein: 35.0 g
Sodium: 303 mg

Source: Lose It