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41g
Protein, 15%
158g
Carbs, 57%
34g
Fat, 28%

Meals

Breakfast65 kcal
Sparkling Mango 330 Ml Can
1 Serving
65
Lunch478 kcal
Chicken Leg Baked
1 Serving
126
Butternut Squash
205 Grams
82
Salted Popcorn
60 Grams
270
Dinner735 kcal
Dish, Yorkshire Pudding
1 Serving
178
Peas
1 Serving
46
Stuffing, Sage & Onion
1 Serving
73
Smoked Gamon Steaks
75 Grams
137
Roast Potatoes
1 Serving
151
Glass of Pepsi
12 Ounces
150
Snacks153 kcal
Sparkling Mango 330 Ml Can
1 Serving
65
Double Up Strawberry & Vanilla
85 Grams
88

Nutrition

Fat
33.9 g
Saturated fat
5.2 g
Carbs
158.4 g
Sugars
88.3 g
Fibre
7.6 g
Protein
41.0 g
Sodium
225 mg

Source: Lose It

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taylordrayson.com

I ate 1,431 calories - 2 Jul 2021

That day's food came to 1,431 calories, with 41g of protein, 158g of carbs and 34g of fat.

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