I ate 2,258 calories

Sat 3 Jul 2021, 11:59pm +01:00

64g

Protein, 16%

172g

Carbs, 43%

73g

Fat, 41%

Meals

Breakfast457 kcal

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

White Americano Skimmed milk

1 Serving

4

Bacon Sandwhich

1 Serving

210

Lunch367 kcal

Sparkling Mango 330 Ml Can

1 Serving

65

Sparkling Mango 330 Ml Can

1 Serving

65

Biscuit, Crumbly Oatie

3 Each

237

Dinner1,191 kcal

Chow Mein, Chicken, Takeaway

2 Servings

735

Can Of Coke

12 Ounces

140

Biscuit, Crumbly Oatie

4 Each

316

Snacks243 kcal

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Nutrition

Fat: 73.3 g
Saturated fat: 23.4 g
Carbs: 172.0 g
Sugars: 105.7 g
Fibre: 10.0 g
Protein: 64.3 g
Sodium: 2,505 mg

Source: Lose It