I ate 1,190 calories

Sun 4 Jul 2021, 11:59pm +01:00

27g

Protein, 12%

122g

Carbs, 56%

30g

Fat, 31%

Meals

Breakfast184 kcal

Chow Mein, Chicken, Takeaway

0.5 Serving

184

Lunch163 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Dinner333 kcal

Homemade Curry

1 Serving

333

Snacks510 kcal

Ice Cream, Fab Mini, Lolly

1 Each

49

Biscuit, Crumbly Oatie

4 Each

316

Jelly Pot, Strawberry, No Added Sugar, 115g Package

1 Ind Package

5

Can Of Coke

12 Ounces

140

Nutrition

Fat: 30.3 g
Saturated fat: 11.2 g
Carbs: 121.7 g
Sugars: 85.3 g
Fibre: 2.6 g
Protein: 26.8 g
Sodium: 929 mg

Source: Lose It