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27g
Protein, 12%
122g
Carbs, 56%
30g
Fat, 31%

Meals

Breakfast184 kcal
Chow Mein, Chicken, Takeaway
0.5 Serving
184
Lunch163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Dinner333 kcal
Homemade Curry
1 Serving
333
Snacks510 kcal
Ice Cream, Fab Mini, Lolly
1 Each
49
Biscuit, Crumbly Oatie
4 Each
316
Jelly Pot, Strawberry, No Added Sugar, 115g Package
1 Ind Package
5
Can Of Coke
12 Ounces
140

Nutrition

Fat
30.3 g
Saturated fat
11.2 g
Carbs
121.7 g
Sugars
85.3 g
Fibre
2.6 g
Protein
26.8 g
Sodium
929 mg

Source: Lose It

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taylordrayson.com

I ate 1,190 calories - 4 Jul 2021

That day's food came to 1,190 calories, with 27g of protein, 122g of carbs and 30g of fat.

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