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37g
Protein, 15%
134g
Carbs, 55%
32g
Fat, 30%

Meals

Breakfast80 kcal
Cappucino, Grande Skinny
16 Ounces
80
Lunch361 kcal
Expresso Machiato
1 Serving
11
Tomato and mozerella panini
1 Each
350
Dinner404 kcal
Pastabake
1 Serving
404
Snacks140 kcal
Can Of Coke
12 Ounces
140

Nutrition

Fat
32.0 g
Saturated fat
5.0 g
Carbs
134.0 g
Sugars
61.0 g
Fibre
3.0 g
Protein
37.0 g
Sodium
1,203 mg

Source: Lose It

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taylordrayson.com

I ate 985 calories - 5 Jul 2021

That day's food came to 985 calories, with 37g of protein, 134g of carbs and 32g of fat.

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