I ate 1,776 calories

Fri 9 Jul 2021, 11:59pm +01:00

67g

Protein, 15%

248g

Carbs, 57%

54g

Fat, 28%

Meals

Breakfast325 kcal

Orange Juice, Chilled

250 Milliliters

90

Cereal, Coco Pops

30 Grams

117

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Coffee, Cappuccino, Latte

180 Milliliters

49

Lunch338 kcal

Beans, Baked, Canned

1 Cup

238

Toast W Butter

1 Serving

100

Dinner1,113 kcal

Royal Stack

1 Serving

692

Fries to Go

1 Serving

281

Can Of Coke

12 Ounces

140

Nutrition

Fat: 54.2 g
Saturated fat: 19.7 g
Carbs: 248.0 g
Sugars: 111.2 g
Fibre: 17.0 g
Protein: 67.3 g
Sodium: 1,025 mg

Source: Lose It