I ate 1,239 calories

Tue 13 Jul 2021, 11:59pm +01:00

21g

Protein, 12%

124g

Carbs, 70%

14g

Fat, 18%

Meals

Breakfast349 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Cereal, Coco Pops

30 Grams

117

Lunch161 kcal

Cheese And Onion

1 Package

161

Dinner600 kcal

Stonebaked Thin Ham and Pineapple Pizza

0.5 Serving

385

Potatoes chunky pub chips

0.3 Serving

152

Tango Orange 330ml

330 Milliliters

63

Snacks129 kcal

Soda, Dr. Pepper

440 Milliliters

129

Nutrition

Fat: 14.0 g
Saturated fat: 3.2 g
Carbs: 124.4 g
Sugars: 91.4 g
Fibre: 2.0 g
Protein: 20.8 g
Sodium: 756 mg

Source: Lose It