I ate 1,179 calories

Thu 15 Jul 2021, 11:59pm +01:00

68g

Protein, 24%

175g

Carbs, 61%

20g

Fat, 16%

Meals

Breakfast186 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Coco Pops

30 Grams

117

Lunch618 kcal

Can Of Coke

12 Ounces

140

Can Of Coke

12 Ounces

140

Beans, Baked, Canned

1 Cup

238

Toast W Butter

1 Serving

100

Dinner375 kcal

Chicken fajita stir fry

268 Grams

375

Nutrition

Fat: 20.3 g
Saturated fat: 3.6 g
Carbs: 174.6 g
Sugars: 125.5 g
Fibre: 13.1 g
Protein: 68.1 g
Sodium: 1,024 mg

Source: Lose It