68g
Protein, 24%
175g
Carbs, 61%
20g
Fat, 16%
Meals
Breakfast186 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Lunch618 kcal
Can Of Coke
12 Ounces
140
Can Of Coke
12 Ounces
140
Beans, Baked, Canned
1 Cup
238
Toast W Butter
1 Serving
100
Dinner375 kcal
Chicken fajita stir fry
268 Grams
375
Nutrition
- Fat
- 20.3 g
- Saturated fat
- 3.6 g
- Carbs
- 174.6 g
- Sugars
- 125.5 g
- Fibre
- 13.1 g
- Protein
- 68.1 g
- Sodium
- 1,024 mg
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taylordrayson.com
I ate 1,179 calories - 15 Jul 2021
That day's food came to 1,179 calories, with 68g of protein, 175g of carbs and 20g of fat.
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