I ate 1,634 calories

Fri 16 Jul 2021, 11:59pm +01:00

81g

Protein, 19%

254g

Carbs, 61%

37g

Fat, 20%

Meals

Breakfast186 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Coco Pops

30 Grams

117

Lunch584 kcal

Chicken fajita stir fry

268 Grams

375

Finger Biscuits, Rich Tea

3 Each

69

Can Of Coke

12 Ounces

140

Dinner584 kcal

Sweet & Sour Chicken With Egg Fried Rice

1 Serving

584

Snacks280 kcal

Can Of Coke

12 Ounces

140

Can Of Coke

12 Ounces

140

Nutrition

Fat: 36.9 g
Saturated fat: 6.5 g
Carbs: 254.4 g
Sugars: 153.9 g
Fibre: 9.5 g
Protein: 80.8 g
Sodium: 201 mg

Source: Lose It