81g
Protein, 19%
254g
Carbs, 61%
37g
Fat, 20%
Meals
Breakfast186 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Lunch584 kcal
Chicken fajita stir fry
268 Grams
375
Finger Biscuits, Rich Tea
3 Each
69
Can Of Coke
12 Ounces
140
Dinner584 kcal
Sweet & Sour Chicken With Egg Fried Rice
1 Serving
584
Snacks280 kcal
Can Of Coke
12 Ounces
140
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 36.9 g
- Saturated fat
- 6.5 g
- Carbs
- 254.4 g
- Sugars
- 153.9 g
- Fibre
- 9.5 g
- Protein
- 80.8 g
- Sodium
- 201 mg
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taylordrayson.com
I ate 1,634 calories - 16 Jul 2021
That day's food came to 1,634 calories, with 81g of protein, 254g of carbs and 37g of fat.
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