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9g
Protein, 6%
131g
Carbs, 83%
8g
Fat, 11%

Meals

Breakfast186 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Lunch258 kcal
Can Of Coke
12 Ounces
140
Ice Cream, Fab Mini, Lolly
1 Each
49
Finger Biscuits, Rich Tea
3 Each
69
Dinner333 kcal
Homemade Curry
1 Serving
333
Snacks140 kcal
Can Of Coke
12 Ounces
140

Nutrition

Fat
7.5 g
Saturated fat
3.5 g
Carbs
130.7 g
Sugars
107.3 g
Fibre
1.0 g
Protein
9.1 g
Sodium
155 mg

Source: Lose It

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taylordrayson.com

I ate 917 calories - 18 Jul 2021

That day's food came to 917 calories, with 9g of protein, 131g of carbs and 8g of fat.

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