I ate 1,340 calories

Mon 19 Jul 2021, 11:59pm +01:00

13g

Protein, 5%

179g

Carbs, 70%

28g

Fat, 25%

Meals

Breakfast186 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Coco Pops

30 Grams

117

Lunch422 kcal

Irn Bru

330 Milliliters

138

Cheese And Onion

1 Package

161

Ice Cream Neopolitan Wafer

1 Serving

123

Dinner663 kcal

Creamy Tomato And Bacon

167 Grams

160

Irn Bru

330 Milliliters

138

Can Of Coke

12 Ounces

140

Chunks Yougurt

1 Serving

225

Snacks69 kcal

Finger Biscuits, Rich Tea

3 Each

69

Nutrition

Fat: 27.8 g
Saturated fat: 4.9 g
Carbs: 178.9 g
Sugars: 138.1 g
Fibre: 3.3 g
Protein: 13.2 g
Sodium: 516 mg

Source: Lose It