I ate 1,676 calories

Wed 21 Jul 2021, 11:59pm +01:00

76g

Protein, 19%

184g

Carbs, 45%

66g

Fat, 36%

Meals

Breakfast11 kcal

Double Espresso

1 Each

11

Lunch580 kcal

Chicken McNuggets (10 Piece)

10 Pieces

440

Can Of Coke

12 Ounces

140

Dinner997 kcal

Cajun Chicken Burger And Chips

1 Serving

720

Brownie and Vanilla icecream

1 Serving

172

Original Cider

250 Milliliters

105

Snacks88 kcal

Sprite and vodka

1 Cup

88

Nutrition

Fat: 65.8 g
Saturated fat: 6.8 g
Carbs: 183.6 g
Sugars: 55.0 g
Fibre: 1.2 g
Protein: 76.4 g
Sodium: 48 mg

Source: Lose It