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37g
Protein, 11%
237g
Carbs, 70%
28g
Fat, 19%

Meals

Lunch630 kcal
Subway Chicken Teriyaki
1 Serving
380
Fountain Fanta Orange Soda
16 Ounces
250
Dinner1,094 kcal
Edamame
1 Serving
124
Egg Fried Rice
60 Grams
100
Thai Rice Noodles
50 Grams
181
Edamame
1 Serving
124
Thai Rice Noodles
50 Grams
181
Egg Fried Rice
60 Grams
100
Cheesecake Bites
1 Serving
71
Cheesecake Bites
1 Serving
71
Cheesecake Bites
1 Serving
71
Cheesecake Bites
1 Serving
71
Snacks420 kcal
Can Of Coke
12 Ounces
140
Can Of Coke
12 Ounces
140
Can Of Coke
12 Ounces
140

Nutrition

Fat
27.7 g
Saturated fat
10.9 g
Carbs
237.2 g
Sugars
133.8 g
Fibre
5.8 g
Protein
37.0 g
Sodium
137 mg

Source: Lose It

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taylordrayson.com

I ate 2,144 calories - 22 Jul 2021

That day's food came to 2,144 calories, with 37g of protein, 237g of carbs and 28g of fat.

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