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56g
Protein, 18%
154g
Carbs, 51%
41g
Fat, 31%

Meals

Breakfast190 kcal
White Americano Skimmed milk
1 Serving
4
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Lunch333 kcal
Coke
1 Serving
111
Coke
1 Serving
111
Coke
1 Serving
111
Dinner1,023 kcal
Cheeseburger Pizza
1 Serving
1,023

Nutrition

Fat
41.4 g
Saturated fat
19.3 g
Carbs
153.7 g
Sugars
39.9 g
Fibre
10.1 g
Protein
55.6 g
Sodium
65 mg

Source: Lose It

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taylordrayson.com

I ate 1,546 calories - 27 Jul 2021

That day's food came to 1,546 calories, with 56g of protein, 154g of carbs and 41g of fat.

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