I ate 2,230 calories

Fri 30 Jul 2021, 11:59pm +01:00

19g

Protein, 12%

133g

Carbs, 84%

3g

Fat, 4%

Meals

Breakfast163 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Lunch914 kcal

Twizzlers

10 Pieces

333

Bread, White, Sliced, Prepacked

2 Slices

140

Wispa Yoghurt

1 Serving

215

Coca Cola Cherry

1 Serving

226

Dinner931 kcal

Chips

0.5 Serving

299

Chips

0.5 Serving

299

Coke

1 Serving

111

Coke

1 Serving

111

Coke

1 Serving

111

Snacks222 kcal

Coke

1 Serving

111

Coke

1 Serving

111

Nutrition

Fat: 2.7 g
Saturated fat: 0.7 g
Carbs: 132.6 g
Sugars: 131.2 g
Fibre: 2.4 g
Protein: 19.4 g
Sodium: 793 mg

Source: Lose It