I ate 1,747 calories

Sun 1 Aug 2021, 11:59pm +01:00

18g

Protein, 6%

255g

Carbs, 86%

11g

Fat, 8%

Meals

Breakfast186 kcal

Cereal, Coco Pops

30 Grams

117

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch970 kcal

Can Of Coke

12 Ounces

140

Can Of Coke

12 Ounces

140

Can Of Coke

12 Ounces

140

Chicken And Vegetable Egg Fried Rice

1 Serving

550

Dinner451 kcal

Pork Loin Steaks

1 Serving

159

Jacket Potato

1 Serving

161

Cabbage, White, Cooked

1 Dry Cup

41

Orange Juice, Chilled

250 Milliliters

90

Snacks140 kcal

Cherry Coke Energy Drink

1 Serving

140

Nutrition

Fat: 10.9 g
Saturated fat: 4.7 g
Carbs: 255.0 g
Sugars: 205.0 g
Fibre: 4.4 g
Protein: 17.5 g
Sodium: 620 mg

Source: Lose It