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37g
Protein, 19%
114g
Carbs, 59%
19g
Fat, 22%

Meals

Breakfast334 kcal
Milk, Flavoured, Pasteurised, Strawberry, Banana
250 Milliliters
160
Chocolate Shreddies
40 Grams
174
Lunch601 kcal
Battered Onion Rings
2 Pieces
105
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Coke
1 Serving
111
Coke
1 Serving
111
Coke
1 Serving
111
Dinner1,007 kcal
Chicken yakisoba
1 Serving
717
Edamame, With Salt
1 Serving
179
Coke
1 Serving
111
Snacks140 kcal
Cherry Coke Energy Drink
1 Serving
140

Nutrition

Fat
18.5 g
Saturated fat
4.7 g
Carbs
114.2 g
Sugars
91.1 g
Fibre
21.8 g
Protein
36.5 g
Sodium
1,001 mg

Source: Lose It

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taylordrayson.com

I ate 2,082 calories - 3 Aug 2021

That day's food came to 2,082 calories, with 37g of protein, 114g of carbs and 19g of fat.

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