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13g
Protein, 8%
150g
Carbs, 92%

Meals

Breakfast820 kcal
Cherry Coke Energy Drink
1 Serving
140
Cappucino, Grande Skinny
16 Ounces
80
Full English Breakfast
1 Serving
600
Lunch222 kcal
Coke
1 Serving
111
Coke
1 Serving
111
Dinner600 kcal
Homemade Curry
1 Serving
333
Rice, White, Boiled, No Added Salt
1 Metric Cup
267
Snacks140 kcal
Cherry Coke Energy Drink
1 Serving
140

Nutrition

Carbs
149.6 g
Sugars
88.0 g
Fibre
59.6 g
Protein
13.0 g
Sodium
255 mg

Source: Lose It

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taylordrayson.com

I ate 1,782 calories - 4 Aug 2021

That day's food came to 1,782 calories, with 13g of protein and 150g of carbs.

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