24g
Protein, 9%
189g
Carbs, 74%
19g
Fat, 16%
Meals
Breakfast122 kcal
Juice Drink, Orange
200 Milliliters
10
Biscuit, Gingernuts
2 Pieces
112
Lunch424 kcal
Orange Juice, Chilled
250 Milliliters
90
Milk, Flavoured, Pasteurised, Strawberry, Banana
250 Milliliters
160
Chocolate Shreddies
40 Grams
174
Dinner578 kcal
Pasta n Sauce Tomato and Basil
1 Serving
232
Coke
1 Serving
111
Biscuit, Ginger Nut
5 Pieces
235
Snacks251 kcal
Cherry Coke Energy Drink
1 Serving
140
Coke
1 Serving
111
Nutrition
- Fat
- 18.5 g
- Saturated fat
- 8.6 g
- Carbs
- 189.1 g
- Sugars
- 119.5 g
- Fibre
- 4.3 g
- Protein
- 23.7 g
- Sodium
- 214 mg
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taylordrayson.com
I ate 1,375 calories - 8 Aug 2021
That day's food came to 1,375 calories, with 24g of protein, 189g of carbs and 19g of fat.
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