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15g
Protein, 9%
121g
Carbs, 73%
13g
Fat, 18%

Meals

Breakfast334 kcal
Chocolate Shreddies
40 Grams
174
Milk, Flavoured, Pasteurised, Strawberry, Banana
250 Milliliters
160
Lunch140 kcal
Cherry Coke Energy Drink
1 Serving
140
Dinner524 kcal
Pasta Bolognaise
1 Serving
300
Biscuit, Gingernuts
4 Pieces
224
Snacks90 kcal
Orange Juice, Chilled
250 Milliliters
90

Nutrition

Fat
13.0 g
Saturated fat
6.1 g
Carbs
120.9 g
Sugars
97.6 g
Fibre
2.0 g
Protein
15.3 g
Sodium
213 mg

Source: Lose It

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taylordrayson.com

I ate 1,088 calories - 10 Aug 2021

That day's food came to 1,088 calories, with 15g of protein, 121g of carbs and 13g of fat.

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