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40g
Protein, 9%
189g
Carbs, 44%
87g
Fat, 46%

Meals

Breakfast334 kcal
Chocolate Shreddies
40 Grams
174
Milk, Flavoured, Pasteurised, Strawberry, Banana
250 Milliliters
160
Lunch1,286 kcal
Cheeseburger
1 Serving
400
Fries, Small
1 Serving
526
22 oz Coke
1 Serving
360
Dinner249 kcal
Rice, White, Basmati microwave
100 Grams
159
Orange Juice, Chilled
250 Milliliters
90

Nutrition

Fat
87.4 g
Saturated fat
32.3 g
Carbs
188.9 g
Sugars
56.2 g
Fibre
11.7 g
Protein
39.5 g
Sodium
1,456 mg

Source: Lose It

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taylordrayson.com

I ate 1,869 calories - 11 Aug 2021

That day's food came to 1,869 calories, with 40g of protein, 189g of carbs and 87g of fat.

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