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47g
Protein, 14%
226g
Carbs, 69%
25g
Fat, 17%

Meals

Breakfast497 kcal
Chocolate Shreddies
40 Grams
174
Milk, Flavoured, Pasteurised, Strawberry, Banana
250 Milliliters
160
Cappuccino, Full Fat, In, Med
1 Serving
163
Lunch671 kcal
Large Chicken Burrito
0.5 Serving
410
Coke
1 Serving
111
Cherry Vanilla Coke
1 Serving
150
Dinner332 kcal
Pasta n Sauce Tomato and Basil
1 Serving
232
Cappuccino
1 Serving
100

Nutrition

Fat
24.9 g
Saturated fat
12.7 g
Carbs
225.6 g
Sugars
126.9 g
Fibre
2.3 g
Protein
46.9 g
Sodium
493 mg

Source: Lose It

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taylordrayson.com

I ate 1,500 calories - 15 Aug 2021

That day's food came to 1,500 calories, with 47g of protein, 226g of carbs and 25g of fat.

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