I ate 1,753 calories

Tue 17 Aug 2021, 11:59pm +01:00

13g

Protein, 7%

146g

Carbs, 84%

7g

Fat, 8%

Meals

Breakfast395 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Cheerios, Chocolatey

30 Grams

176

Cherry Vanilla Coke

1 Serving

150

Lunch919 kcal

Coke

1 Serving

111

Coke

1 Serving

111

Cappuccino

1 Serving

100

Chips

1 Serving

597

Dinner340 kcal

Egg Fried Rice

60 Grams

100

Mixed Fruit Cider

1 Serving

120

Mixed Fruit Cider

1 Serving

120

Snacks99 kcal

Sourdough bread (toasted)

1 Serving

99

Nutrition

Fat: 6.5 g
Saturated fat: 3.0 g
Carbs: 146.1 g
Sugars: 100.9 g
Fibre: 2.1 g
Protein: 12.9 g
Sodium: 125 mg

Source: Lose It