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8g
Protein, 6%
109g
Carbs, 81%
8g
Fat, 13%

Meals

Breakfast314 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Krave Chocolate
30 Grams
134
Coke
1 Serving
111
Lunch250 kcal
Cherry Vanilla Coke
1 Serving
150
Egg Fried Rice
60 Grams
100
Dinner129 kcal
Vodka and Diet Coke
1 Serving
72
Vodka And Coke
1 Serving
57
Snacks11 kcal
Lifesavers
1 Serving
11

Nutrition

Fat
7.5 g
Saturated fat
3.0 g
Carbs
108.5 g
Sugars
96.5 g
Fibre
0.9 g
Protein
8.1 g
Sodium
125 mg

Source: Lose It

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taylordrayson.com

I ate 704 calories - 18 Aug 2021

That day's food came to 704 calories, with 8g of protein, 109g of carbs and 8g of fat.

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