I ate 842 calories

Sat 21 Aug 2021, 11:59pm +01:00

12g

Protein, 8%

87g

Carbs, 63%

18g

Fat, 29%

Meals

Breakfast174 kcal

Chocolate Shreddies

40 Grams

174

Lunch250 kcal

Chips, Small, Takeaway

50 Grams

139

Coke

1 Serving

111

Dinner232 kcal

Pasta n Sauce Tomato and Basil

1 Serving

232

Snacks186 kcal

Hobnobs, Chocolate

2 Each

184

White Americano Skimmed milk

0.5 Serving

2

Nutrition

Fat: 17.8 g
Saturated fat: 6.4 g
Carbs: 86.8 g
Sugars: 24.0 g
Fibre: 4.3 g
Protein: 11.6 g
Sodium: 497 mg

Source: Lose It