12g
Protein, 8%
87g
Carbs, 63%
18g
Fat, 29%
Meals
Breakfast174 kcal
Chocolate Shreddies
40 Grams
174
Lunch250 kcal
Chips, Small, Takeaway
50 Grams
139
Coke
1 Serving
111
Dinner232 kcal
Pasta n Sauce Tomato and Basil
1 Serving
232
Snacks186 kcal
Hobnobs, Chocolate
2 Each
184
White Americano Skimmed milk
0.5 Serving
2
Nutrition
- Fat
- 17.8 g
- Saturated fat
- 6.4 g
- Carbs
- 86.8 g
- Sugars
- 24.0 g
- Fibre
- 4.3 g
- Protein
- 11.6 g
- Sodium
- 497 mg
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taylordrayson.com
I ate 842 calories - 21 Aug 2021
That day's food came to 842 calories, with 12g of protein, 87g of carbs and 18g of fat.
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