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31g
Protein, 13%
141g
Carbs, 60%
28g
Fat, 27%

Meals

Breakfast305 kcal
Smooth Orange Juice
1 Serving
62
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch234 kcal
Digestive
1 Piece
71
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Dinner635 kcal
Mint
1 Serving
244
Pasta n Sauce Tomato and Basil
1 Serving
232
Percy Pigs
6 Pieces
159
Snacks99 kcal
Wheat Crunchies, Crispy Bacon
1 Package
99

Nutrition

Fat
27.7 g
Saturated fat
14.5 g
Carbs
141.4 g
Sugars
84.4 g
Fibre
4.4 g
Protein
30.7 g
Sodium
367 mg

Source: Lose It

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taylordrayson.com

I ate 1,273 calories - 24 Aug 2021

That day's food came to 1,273 calories, with 31g of protein, 141g of carbs and 28g of fat.

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