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34g
Protein, 11%
209g
Carbs, 69%
26g
Fat, 20%

Meals

Breakfast406 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch689 kcal
Sandwich
1 Serving
200
Onion Flavour Rings
75 Grams
378
Coke
1 Serving
111
Dinner696 kcal
Homemade Curry
1 Serving
333
Rice
170 Grams
252
Coke
1 Serving
111
Snacks335 kcal
Luna Unicorn Gummies
1 Serving
335

Nutrition

Fat
26.3 g
Saturated fat
4.1 g
Carbs
208.8 g
Sugars
100.3 g
Fibre
3.5 g
Protein
33.8 g
Sodium
366 mg

Source: Lose It