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25g
Protein, 15%
115g
Carbs, 68%
13g
Fat, 17%

Meals

Breakfast157 kcal
Gingerbread Latte, Skimmed, In, Med
1 Serving
157
Lunch483 kcal
Sandwich
1 Serving
200
Cheese String
1 Stick
61
Cadburys Hot Chocolate Drink
2 Tablespoons
99
Chocolate Bar, Twix
1 Stick
123
Dinner601 kcal
Homemade Curry
1 Serving
333
Rice, White, Boiled, No Added Salt
1 Metric Cup
267
Zero Vanilla
330 Milliliters
1

Nutrition

Fat
12.9 g
Saturated fat
8.0 g
Carbs
115.3 g
Sugars
51.4 g
Fibre
60.1 g
Protein
24.9 g
Sodium
305 mg

Source: Lose It

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taylordrayson.com

I ate 1,241 calories - 30 Aug 2021

That day's food came to 1,241 calories, with 25g of protein, 115g of carbs and 13g of fat.

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