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Wed 1 September 2021

Breakfast: 372
Caramel Cappuccino, Skimmed, In, Med 1 Serving
163
Porridge, So Simple, Golden Syrup, 49.5g 1 Ind Package
209
Lunch: 1174
Beef Burger 1 Serving
406
Flame Grilled Quarter Pounder 1 Serving
505
Yogurt, Vanilla, Smarties, 120g 100 Grams
152
Coke 1 Serving
111
Dinner: 740
Chicken & Vegetable Stir Fry 1 Serving
264
Egg Fried Rice 60 Grams
100
Biscuit, Ginger Nut 8 Pieces
376