I ate 1,400 calories

Sat 4 Sep 2021, 11:59pm +01:00

38g

Protein, 13%

160g

Carbs, 55%

40g

Fat, 31%

Meals

Breakfast207 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Krave Chocolate

30 Grams

134

White Americano Skimmed milk

1 Serving

4

Lunch300 kcal

Beef Sandwich

1 Serving

150

Beef Sandwich

1 Serving

150

Dinner595 kcal

Chicken, Nuggets

10 Pieces

425

Mcdonalds Medium Coke

1 Serving

170

Snacks298 kcal

18 mini Strawberry Donuts

1 Piece

61

Tango Orange 330ml

330 Milliliters

63

Thai Sticky Rice

50 Grams

174

Nutrition

Fat: 40.4 g
Saturated fat: 10.2 g
Carbs: 160.1 g
Sugars: 76.4 g
Fibre: 3.9 g
Protein: 37.6 g
Sodium: 891 mg

Source: Lose It