I ate 1,759 calories

Sun 5 Sep 2021, 11:59pm +01:00

35g

Protein, 10%

180g

Carbs, 51%

60g

Fat, 39%

Meals

Breakfast429 kcal

Chicken, Nuggets

10 Pieces

425

White Americano Skimmed milk

1 Serving

4

Lunch848 kcal

Fanta Orange 330ml

330 Milliliters

96

Biscuit, Ginger Nut

8 Pieces

376

Biscuit, Ginger Nut

8 Pieces

376

Dinner482 kcal

Chicken Biriyani

1 Each

400

Ice Cream, Fab Extra Strawberry, Lolly

1 Each

82

Nutrition

Fat: 60.2 g
Saturated fat: 19.7 g
Carbs: 179.5 g
Sugars: 83.1 g
Fibre: 5.9 g
Protein: 35.2 g
Sodium: 826 mg

Source: Lose It