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35g
Protein, 10%
180g
Carbs, 51%
60g
Fat, 39%

Meals

Breakfast429 kcal
Chicken, Nuggets
10 Pieces
425
White Americano Skimmed milk
1 Serving
4
Lunch848 kcal
Fanta Orange 330ml
330 Milliliters
96
Biscuit, Ginger Nut
8 Pieces
376
Biscuit, Ginger Nut
8 Pieces
376
Dinner482 kcal
Chicken Biriyani
1 Each
400
Ice Cream, Fab Extra Strawberry, Lolly
1 Each
82

Nutrition

Fat
60.2 g
Saturated fat
19.7 g
Carbs
179.5 g
Sugars
83.1 g
Fibre
5.9 g
Protein
35.2 g
Sodium
826 mg

Source: Lose It

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taylordrayson.com

I ate 1,759 calories - 5 Sep 2021

That day's food came to 1,759 calories, with 35g of protein, 180g of carbs and 60g of fat.

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