30g
Protein, 14%
115g
Carbs, 55%
28g
Fat, 31%
Meals
Breakfast143 kcal
Brunch Bar, Peanut
1 Package
143
Lunch995 kcal
Chicken Biriyani
1 Each
400
Biscuit, Ginger Nut
5 Pieces
235
Orange Juice, Chilled
250 Milliliters
90
Grande Latte, Caramel Syrup
1 Serving
270
Dinner576 kcal
Puff Pastry Deep Filled Steak Pie
0.5 Serving
243
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Baby New Potatoes
4 Pieces
213
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Cabbage, White, Cooked
1 Dry Cup
41
Snacks222 kcal
Coke
1 Serving
111
Coke
1 Serving
111
Nutrition
- Fat
- 28.4 g
- Saturated fat
- 12.7 g
- Carbs
- 114.9 g
- Sugars
- 55.2 g
- Fibre
- 3.6 g
- Protein
- 30.0 g
- Sodium
- 276 mg
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taylordrayson.com
I ate 1,936 calories - 6 Sep 2021
That day's food came to 1,936 calories, with 30g of protein, 115g of carbs and 28g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.