I ate 1,479 calories

Tue 7 Sep 2021, 11:59pm +01:00

19g

Protein, 11%

97g

Carbs, 57%

24g

Fat, 31%

Meals

Breakfast243 kcal

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch491 kcal

Ham And Cucumber Sandwich

1 Serving

120

Split pots crunch vanilla flavour choco balls

1 Serving

197

Cheese String

1 Stick

61

Cherry coke

1 Serving

113

Dinner552 kcal

Chicken Fajita Mix

2 Servings

400

Yogurt, Vanilla, Smarties, 120g

100 Grams

152

Snacks193 kcal

Ice Cream, Fab Extra Strawberry, Lolly

1 Each

82

Coke

1 Serving

111

Nutrition

Fat: 23.6 g
Saturated fat: 10.5 g
Carbs: 97.1 g
Sugars: 67.5 g
Fibre: 1.0 g
Protein: 19.3 g
Sodium: 65 mg

Source: Lose It