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20g
Protein, 12%
113g
Carbs, 67%
16g
Fat, 21%

Meals

Breakfast300 kcal
Bacon Sandwhich
1 Serving
210
Orange Juice, Chilled
250 Milliliters
90
Lunch504 kcal
Coke
1 Serving
111
French Fries
18 Grams
78
Yogurt, Vanilla, Smarties, 120g
100 Grams
152
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Dinner770 kcal
Coke
1 Serving
111
Chicken Pie In Puff Pastry
1 Slice
400
Baby New Potatoes
4 Pieces
213
Peas
1 Serving
46
Snacks113 kcal
Cherry coke
1 Serving
113

Nutrition

Fat
15.6 g
Saturated fat
1.5 g
Carbs
113.4 g
Sugars
78.5 g
Protein
20.4 g
Sodium
303 mg

Source: Lose It

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taylordrayson.com

I ate 1,687 calories - 8 Sep 2021

That day's food came to 1,687 calories, with 20g of protein, 113g of carbs and 16g of fat.

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