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41g
Protein, 17%
121g
Carbs, 50%
37g
Fat, 34%

Meals

Breakfast4 kcal
White Americano Skimmed milk
1 Serving
4
Lunch197 kcal
Monster Munch, Pickled Onion (Grab Bag)
40 Grams
197
Dinner954 kcal
Flame Grilled Quarter Pounder
1 Serving
505
Beans, Baked, Canned
1 Cup
238
Toast W Butter
1 Serving
100
Coke
1 Serving
111
Snacks111 kcal
Coke
1 Serving
111

Nutrition

Fat
36.6 g
Saturated fat
12.2 g
Carbs
121.3 g
Sugars
26.2 g
Fibre
11.1 g
Protein
40.7 g
Sodium
1,490 mg

Source: Lose It

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taylordrayson.com

I ate 1,266 calories - 13 Sep 2021

That day's food came to 1,266 calories, with 41g of protein, 121g of carbs and 37g of fat.

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