I ate 1,168 calories

Fri 17 Sep 2021, 11:59pm +01:00

31g

Protein, 15%

136g

Carbs, 69%

14g

Fat, 16%

Meals

Breakfast243 kcal

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch260 kcal

Pepsi Cola Can (330ml)

330 Milliliters

135

Salt and vinegar

1 Serving

125

Dinner441 kcal

Pasta n Sauce Tomato and Basil

1 Serving

232

Rich Tea Buscuits

3 Each

114

Heavenly Chocolate Delight

1 Serving

95

Snacks224 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Cheese String

1 Stick

61

Nutrition

Fat: 13.9 g
Saturated fat: 5.6 g
Carbs: 136.3 g
Sugars: 85.7 g
Fibre: 2.9 g
Protein: 30.5 g
Sodium: 366 mg

Source: Lose It