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31g
Protein, 9%
189g
Carbs, 54%
57g
Fat, 37%

Meals

Breakfast243 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch200 kcal
Cheesy pasta
1 Serving
200
Dinner732 kcal
Deep Pan Four Cheese Pizza
0.5 Serving
400
Ice cream cone
1 Serving
284
Heavenly Chocolate Delight
0.5 Serving
48
Snacks894 kcal
Texas Bbq Sauce
100 Grams
503
Cheese String
1 Stick
61
Orange Juice, Chilled
250 Milliliters
90
Coke
1 Serving
111
Soda, Dr. Pepper
440 Milliliters
129

Nutrition

Fat
57.0 g
Saturated fat
20.9 g
Carbs
188.6 g
Sugars
93.6 g
Fibre
6.4 g
Protein
30.5 g
Sodium
2,154 mg

Source: Lose It

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taylordrayson.com

I ate 2,069 calories - 18 Sep 2021

That day's food came to 2,069 calories, with 31g of protein, 189g of carbs and 57g of fat.

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